Jeenacho

About This Business

Jeenacho, led by Jeena Cho, is a mindfulness and meditation consulting firm dedicated to helping lawyers and law firms achieve a better work-life balance and improve their overall wellness. With a background as a lawyer and a deep understanding of the high demands and stress that lawyers face, Jeena Cho creates actionable change strategies for individual lawyers and firms alike. Her services include mindful coaching, workshops, and consulting on stress management, career transition, and diversity, equity, and inclusion (DEI) issues. Jeena Cho is also a renowned author, having co-authored the best-selling book 'The Anxious Lawyer' and regularly contributing to the ABA Journal and Above the Law. Through her work, she aims to make mindfulness and meditation accessible and approachable to lawyers, helping them to perform better, reframe hindering thought patterns, and improve their self-care and mindfulness. With a strong foundation in social justice, Jeena Cho is committed to helping lawyers and law firms create a more sustainable and nourishing work environment. Her approach is centered around defining and practicing living one's purpose, maximizing impact, and creating a habit of mindfulness through daily practice. By working with Jeenacho, lawyers and law firms can unleash their full potential, foster a mindful and thriving work environment, and achieve greater success and fulfillment. Jeena Cho's unique blend of legal expertise, mindfulness knowledge, and social justice commitment makes her an invaluable resource for lawyers and law firms seeking to create positive change in their lives and practices. As a lawyer, author, and mindfulness instructor, Jeena Cho is dedicated to helping her clients achieve their goals and live a more purposeful, sustainable, and nourishing life.