Anahatha Yoga

About This Business

Anahatha Yoga, led by Ludivine Alonso, offers a unique and transformative yoga experience that combines the principles of Hatha yoga with the heart-centered approach of Anahata, the heart chakra. This distinctive blend creates a practice that is both powerful and sensitive, allowing participants to slow down, listen to their bodies, and cultivate inner peace. With a focus on creating a safe and nurturing environment, Ludivine's classes are designed to help individuals release tension, reconnect with themselves and others, and rediscover the beauty of life's connections. Whether through regular classes or special events like the 'Au fil du Flow' retreat, Anahatha Yoga provides an opportunity for people to deepen their practice, relax, and rejuvenate. The setting, often amidst nature or on a rooftop with a serene ambiance, further enhances the experience, making each session a truly exceptional moment of well-being and self-discovery. As testified by participants, Ludivine's teaching style is not only knowledgeable but also warmly engaging, adapting to the needs of each student and creating a sense of community and belonging. Through Anahatha Yoga, Ludivine shares her passion for yoga as a tool for personal growth, healing, and spiritual exploration, inviting all to embark on this journey of self-discovery and inner transformation.