About This Business

Rhonda Morgan Pilates is a holistic wellness center dedicated to helping individuals achieve strength, balance, and overall wellbeing through the practice of Pilates and Thai Body Work. Located in Roanoke, VA, the studio offers a range of programs and services tailored to meet the unique needs of its clients, including those living with Parkinson's Disease. The 12-week online program, 'Regaining Your Balance' with Pilates for Parkinson's, is specifically designed for individuals in the early stages of the disease and aims to improve strength, balance, and mobility. Rhonda Morgan, the founder and instructor, brings a mindful and calming approach to her teaching, creating a supportive and nurturing environment for her students. In addition to the Parkinson's program, the studio offers private sessions, special programs, and Thai Body Work, which integrates physical, mental, emotional, and spiritual wellness through acupressure, joint mobilization, and assisted stretching. Whether you're an active outdoor enthusiast, living in a van or RV, or simply looking to improve your overall health and wellbeing, Rhonda Morgan Pilates has a program designed just for you. With a focus on connecting the mind, breath, and body, Pilates at Rhonda Morgan Pilates can help increase strength and balance, improve posture, concentration, and endurance, and reduce stress and overload. By incorporating Pilates and Thai Body Work into your lifestyle, you can experience the perfect form of training for your life, play, and overall wellbeing. Rhonda Morgan Pilates is committed to helping its clients achieve their wellness goals and live a more balanced and fulfilling life. With its holistic approach, supportive environment, and expert instruction, Rhonda Morgan Pilates is the ideal destination for anyone seeking to improve their physical, mental, and emotional wellbeing.