About This Business

Absolute Fitness for Women is a gym exclusively designed for women, located in Porirua, New Zealand. The gym offers a range of classes, including Pilates, strength training, Zumba Fitness, dance classes, and Tai Chi, all of which are designed to improve strength, toning, weight loss, and overall well-being. The gym's equipment is specifically designed for women, and the classes cater to a wide age range, from 18 to 80+ years old. The gym's friendly team and clean facilities provide a supportive and welcoming environment for women to achieve their fitness goals. Absolute Fitness for Women also offers an Introductory Offer of 6 weeks for $145, allowing new members to try out the facility and experience the benefits of their classes. The gym is open from 5am to 9pm, 7 days a week, and is easily accessible by road, train, or walking and biking paths. The benefits of the gym's classes include building deep core strength and stability, toning and strengthening muscles, increasing flexibility and range of motion, and improving physical fitness. The gym's strength training classes help build muscles, tone the body, and improve body composition, while the Zumba Fitness classes tone the entire body, boost heart health, and improve coordination. The dance classes are gentle on the body, challenge the brain, and improve cardiovascular health, making them a fun and social way to stay active. Absolute Fitness for Women is committed to providing a safe and supportive environment for women to achieve their fitness goals, and the gym's experienced team is dedicated to helping members reach their full potential. With its unique approach to fitness and its focus on women's health and well-being, Absolute Fitness for Women is an ideal choice for women of all ages and fitness levels. The gym's location, beside the water and next to the bridge, provides a beautiful and inspiring setting for members to work out and enjoy the benefits of exercise. Overall, Absolute Fitness for Women is a gym that truly understands the needs and goals of women, and is dedicated to helping them achieve their full potential through fitness and exercise.