About This Business

Diamond Chest Fitness is a personal training and fitness coaching service founded by Alphonso James, a Liberian-born Elite Personal Trainer and Owner. With a strong background in sports and fitness, Alphonso decided to pursue a career in personal training after transforming his own body, losing 50 lbs of fat and gaining over 10 lbs of lean muscle in 18 months. His mission is to create 'diamonds' in his community by helping clients overcome obstacles and achieve their fitness goals through physical and mental discipline. The company's approach focuses on identifying problem foods, prioritizing calorically dense meals, and incorporating resistance and aerobic exercises into daily life. Diamond Chest Fitness offers personalized plans to help clients achieve their goals, whether it's losing weight, gaining muscle, or improving overall health. With a proven track record of success, as evidenced by client testimonials, Diamond Chest Fitness is dedicated to helping individuals transform their lives and fight against the increasing obesity rate in America. Alphonso's expertise as a kickboxing instructor and Classic Physique bodybuilder adds a unique dimension to his training approach. By providing a supportive and motivating environment, Diamond Chest Fitness empowers clients to take control of their health and wellness, leading to lasting results and increased confidence. Whether you're looking to lose a few pounds or completely transform your body, Diamond Chest Fitness has a plan that can help you achieve your goals. With Alphonso's guidance and support, you can unlock your full potential and become the best version of yourself.