Suprafit Training Studio

Not Worth the Sweat: Overpriced and Underwhelming

I'm not gonna sugarcoat it, my experience at Suprafit Training Studio was a total letdown. As someone who's into functional strength training, I was stoked to try out their classes, but the quality just wasn't there. The coaches seemed more interested in chatting with each other than actually helping us with form or providing meaningful feedback. I mean, I've had better instruction at a YouTube fitness video. The '壶铃与悬挂系统' class was a joke - the equipment was outdated, and the instructor barely spoke English, which made it hard to follow along. The Hyper Strength class was just a bunch of random exercises strung together without any clear focus or progression. It felt like they were just trying to tire us out rather than actually helping us build strength. The Spartan Warrior class was the most disappointing - it was basically just a watered-down version of a real Spartan workout, and the instructor seemed completely unenthusiastic. The only somewhat decent class was Boxing, but even that was marred by poor equipment and a lack of personalized attention. The Myzone heart rate monitors and Push speed measuring devices were cool gadgets, but they didn't make up for the lackluster instruction. The private coaching session I booked was a waste of money - the coach spent more time talking about their own fitness journey than actually helping me with my form or goals. The nutritional advice was also pretty generic and didn't take into account my specific needs or dietary restrictions. Overall, I'd say Suprafit is more about making money off trendy fitness classes than actually helping people achieve their goals. Unless you're just looking for a social scene or don't care about actual fitness progress, I'd recommend looking elsewhere. The prices are way too high for what you get, and the 'community' vibe they're always talking about feels forced and fake. Save your money, folks, and find a real gym that cares about your fitness journey.