My Friend the Therapist LLC

About This Business

My Friend the Therapist LLC is a therapy practice based in Arizona, specializing in supporting moms through the challenges of motherhood, faith transitions, and mental health. As a therapist and mom herself, the founder understands the emotional weight that comes with balancing life's demands and has dedicated her practice to helping women feel supported, empowered, and hopeful again. With a down-to-earth approach and evidence-based tools like Emotionally Focused Therapy and Cognitive Behavioral Therapy, she creates a safe and non-judgmental space for clients to explore their emotional challenges and rebuild their identity with clarity and confidence. Whether it's navigating the ups and downs of parenthood, healing from trauma, overcoming mom guilt, or finding time to prioritize oneself, My Friend the Therapist LLC is here to help. The practice is committed to providing shame-free therapy, acknowledging the complexities of faith transitions and motherhood, and offering a supportive environment where clients can learn coping skills, communicate their needs, and reconnect with themselves. By blending proven therapeutic methods with a relatable and practical approach, My Friend the Therapist LLC aims to help moms in Arizona and beyond feel calm, confident, and capable of creating the life they want. With years of experience and a passion for helping women heal and grow, My Friend the Therapist LLC is a trusted partner for those seeking therapy and support. The practice is located in Mesa, AZ, and offers virtual and in-person therapy sessions, making it accessible to clients across the state. By choosing My Friend the Therapist LLC, clients can expect a compassionate and non-judgmental space to explore their challenges and work towards a more fulfilling life.